Kickboxing

Kickboxing is a group of stand-up combat sports based on kicking and punching, practiced for self-defense, general fitness and/or as a contact sport.  The cardio-conditioning element of kickboxing is one of the most effective and Kickboxers are reputed to be among the best conditioned athletes.  The kickboxing classes will allow the individual to learn proper techniques and fight strategy while increasing endurance and strength. The classes focus on building on personal goals, using individual strengths and abilities, while increasing self-esteem and capacities.

Our highly trained instructors cater to the beginner,
taking their first steps into the sport,
to the advanced athlete looking for the next challenge.

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The Coach

Wolfgang3

Wolfgang was born and raised in Wels, Austria and is the 11th of 12 children. He started out in Karate in 1987, where he earned his Blackbelt, advancing into Boxing, and then finding his passion and settling in Kickboxing.

With over 300 fights both amateur & professional in Kickboxing, not to mention numerous fights during his Karate and Boxing years, Wolfgang is dedicated to the World of Martial Arts and its involvement.

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Schedule

Beginner Kickboxing

Monday
6:15PM – 7:30PM
Wednesday
6:15PM – 7:30PM

Advanced Kickboxing

Monday
8:00PM – 9:30PM
Wednesday
8:00PM – 9:30PM

Morning Kickboxing

Monday
6:00AM – 7:15AM
10:00AM – 11:30AM
Wednesday
6:00AM – 7:15AM
10:00AM – 11:30AM
Thursday
10:00AM – 11:30AM
Friday
6:00AM – 7:15AM
10:00AM – 11:30AM

MMA

Saturday
9:30AM – 11:00AM
Sunday
10:00AM – 11:30AM

Sparring

Friday
7:000PM – 8:30PM